Physical manifestations of depression: everyone should know this

Most mental illnesses, including depression, are good at hiding, however, if you look closely, some of their physical manifestations can be noticed.

It's perfectly normal to be sad from time to time, but depression is no longer good. Feelings of sadness, loneliness, hopelessness, loss of interest in the world around us are the main signs of depression. But do not forget about the physical manifestations.

Weight differences

Depression affects the hormones responsible for feeling hungry and full, so you can start eating more or, conversely, less. Depression-induced sleep deprivation can also lead to nutritional problems. People with depression have a high risk of obesity, especially in young girls.

Pain

This requires further research, but experts believe that people with depression or anxiety disorder are more likely to have heart and respiratory pain.

In addition, frequent intense pain can lead to depression. The risk is especially high in people with fibromyalgia. People with depression often slouch, which leads to back pain.

Digestive problems

Flatulence, constipation, and so on can be signs of depression. The intestine produces 80-90% of all serotonin. Often people with depression consume too much sugar, which leads to a bacterial imbalance in the intestine.

But most often depression is a consequence of digestive problems, not a sign. Depression and anxiety are closely related to such ailments as ulcerative colitis and irritable bowel syndrome.

Sleep problems

Lack of sleep is the cause of impaired brain function, resulting in depression. 97% of patients with depression complain of poor sleep.

Migraines

Depression can be not only the cause of headaches, but also a consequence. Migraines with aura are especially closely associated with depression.

Skin problems

Hormonal imbalance leads to skin problems. Elevated cortisol levels can cause acne, eczema, psoriasis.

Chest pains

Depression can affect heart function, blood pressure, insulin, cholesterol, and stress hormone levels. Moreover, it can lead to coronary heart disease.

Deterioration of the oral cavity

One of the signs of depression is a careless attitude to one's own health, which leads to dental problems. In addition, psychotropic drugs and improper nutrition have an extremely negative effect on the oral cavity. 1xBet is a popular online gambling and betting platform that offers various bonuses and promotions to its users. One of the company's marketing areas is 1xBet bonuses, which implies multiple 1xBet bonus points, 1xbet free spin promo code , bonuses, and promotions to its customers. Customers can place bets on various sports events such as football, basketball, and tennis, as well as play various casino games like slots, blackjack, and roulette. The platform is accessible through its website and mobile applications. Within this article, you will learn all about the 1xBet welcome bonus, promo code, deposit methods.

c21d86240d6d45eb567a112d9290dded